The study analyzed 80 women without previous foot deformities, and measured with and without heels,

A study shows the relationship between the height of deformity and heel. Using more than 3 inch heels continuously causes the small deviation of the bones, and ultimately, bone deformation. Between 39% and 80% of women, they use a high heel on daily basis. neimans
Heels because then chronic deformity well known in the bones of the foot called Hallux valgus Abductus (HAV) or onion, as it has demonstrated a study conducted at the University Rey Juan Carlos de Madrid, in collaboration with the Clinical Center of Madrid . In addition, shoes narrow tip also causes bone deformation.
The study analyzed 80 women without previous foot deformities, and measured with and without heels, but narrow toe. It was noted that the two bones that differ neimans in the VHA, that is to say of the proximal phalanx of the hallux neimans and the first metatarsal, made by the heel height increased. neimans
Until now, we knew that the shoes narrow tip produces long-term neimans bone deformities but has no evidence of the relationship between the height of the heels and the appearance of onions, says the author of the study, Dr. Rubén Sánchez-Gómez, podiatry service to the clinical center.
When they removed is the heel, toes returned to normal. So wear high heels (from 3 cm) high, on an ongoing basis, will cause the small deviation of the bones, and ultimately, cumulatively, will the bone deformity, concludes the research, neimans which helped doctors Ricardo Becerro and Marta Elena Losa.
It is estimated that up between 39% and 80% of women wear high heels on a daily basis. In addition, it is estimated qu'oignon affects nearly 60% of women aged over 50 years, but it also affects young women. Onions are a common neimans cause of foot pain and cause alterations in the tread that may involve other types of secondary problems, even in the lumbar spine, warns Dr. Sánchez-Gómez.
The front part of the foot supports 57% of body weight in heels 4 cm., A figure that rises to 75% when the same height is increased by 2 cm. this variation of loading rate at the expense of the forefoot is also the cause of metatarsal overload and the emergence of hyperkeratosis (hardness) in centraleaussi painful crippling in many cases area, said Dr. Sánchez-Gómez.
This pressure has consequences in the column, neimans because, as a study published in the Journal of the spine in September, before the body axis and shows the lumbar curvature is increased. Also hurts your knees and in the circulation and is associated with an increased risk of falls. As the narrow tip
Narrow tip shoes are another cause of the emergence of this deformity, significantly reducing the space for the fingers and thus make them suffer, says the specialist. In his view, although many patients seem to have space between the toes and toe during the gait cycle, there is a phase (heel DT), in which the foot touches the bottom of the shoe is stuck, forcing the toe to deviate too.
Once a bone deformity was established foot techniques palliative care are just improving the pain, but the diversion of bone and loss of mobility, are unrecoverable, says the expert. As the process continues, it is necessary to resort to surgery for the treatment of this disease, due to arthritis and functional disability. So even if foot surgery has improved significantly, it is always advisable not to get to this point, says.
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